Whenever you have a lot of big changes happening all at once, the most important action is to focus on one thing at a time. If you try to focus on everything, you focus on nothing; so we have to prioritize. This is difficult because everything right now may seem important. But when we get overwhelmed, usually its a reminder to take a step back and remember your major goal right now. And then focus on that thing first. And then knock it off the list. The other things further down on your goal list will be there if they’re meant to be there. You won’t regret prioritizing your goals over them.
If you’re unfamiliar with Newton’s First Law of Motion, it states that an object in motion stays in motion, unless acted upon by an equal and opposite force. So how can we apply this law of physics into our personal lives?
Okay, so imagine yourself as a moving object (which you are): a person with their own thoughts and energy, going about their day and interacting with various different people and situations. Maybe you get a phone call with some bad news, or have to work with an insufferable coworker. Or maybe you got a promotion at work, or finally asked that person out on a date. If you’re like most people, your thoughts and temperment will change several times throughout the day: you’ll be in many different mental places. But regardless of how we feel, we all somehow manage to make it to the end of the day, going through the highs and lows of life.
Many of us look for ways to make our lives easier and happier, especially when we notice an imbalance towards negativity. Life can become overwhelming and exhausting. While this may be the end for some people — quitting on their endeavors or feel as if nothing is worth it anymore — this is not the case for powerful people. Because we recognize that there is no obstacle greater than the potential within us – the potential that we can convert into the moveable kinetic. The only thing that can completely destroy our dreams and motivation is any obstacle that we think that is greater than us. But there are very few people and obstacles that can equal our energy. To stay in motion towards our goals, it is important to acknowledge and believe in the inherent power within us: no obstacle is greater than you. Keep moving towards your goals, and recognize that often the obstacle is the way.
This week’s anonymous question was submitted by luvalaf. If you’d like to submit a question, you can find the page here.
A: What makes procrastination so difficult is that most of us would rather do nothing than work. NOTHING! Now add in cat videos on YouTube, checking Groupon deals in email, and a myriad of other social media options and it seems like all hope is lost. But, the important thing to remember is that procrastination is a habit, and habits are difficult yet very possible to change, and all change begins from within. Make the commitment to yourself to improve your life, and make small adjustments daily and good things will follow. Why not start today? 😉