Pain is Guaranteed, but Suffering is Optional

Whenever we revisit the past, we must make sure to enjoy the good moments as much as we scrutinize our bad moments. It’s easy to spend time scrutinizing every mistake you’ve ever made – who else besides us knows every mistake we’ve ever made? But for some reason, it’s so easy to forget the things we do correctly: the good decisions. The decisions where present-day you would be proud of younger you for making that choice. Most of us (when invited) would easily celebrate the victory of a good friend or someone else we care about, but why do we forget to celebrate our victories as greatly as we scrutinize our pain? Perhaps we’ve contlditioned to look for the faults in others, instead of improving ourselves, because the former is much easier than the latter – judging others is easy, yet changing ourselves requires a lot of failure, pain and introspection. Is there a painless way to learn? No. Pain is an integral part of the human experience. Suffering however is optional. What we choose to do with the pain is what ultimately transforms us into the person we want to become. We’ve learned to become who we are from the pain of our mistakes. Pain is guaranteed, but suffering is optional.

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The right team for the right job

If your goal is to build a bridge, then following the advice of a demolitions expert and buying dynamite make no sense. But most of us do this in our lives every day: we take actions opposite of our goals and end up frustrated.

Demolition experts are the negative people in your life. They’ve relentlessly practiced how to locate and identify even the smallest faults and weaknesses to destroy the greatest structures. The reason negative people seldom live positive lives is because they focus on failures their entire life — so they rationalize any risks to avoid taking them. They can easily demolish the foundation of your courage with their years of practice.

On the other hand, an expert bridge builder focuses on strengths, and what materials go well together for a strong structure. His mission is to connect people, and this goal far outweighs any short-term fear of failure. His team and tools are also much different than a demolition expert: one carries dynamite and a wrecking ball machine, and the other employs construction workers and engineers.

Depending on what we are trying to accomplish, we need the right team. Whether you’re trying to build bridges or destroy them, you’ll be able to achieve your goal more efficiently with a team on the same mission as you.