I’ve learned the importance of packing lightly when travelling because carrying too much weight can quickly become exhausting. Initially, travelling can be nerve-wracking; being away from the familiar and transplanting ourselves into new locations and cultures can be stressful. This vulnerability may also bring stress from imagining crazy dangerous “worst-case” situations that are highly unlikely to happen. To overcome this, I learned to plan trips better and buy things at the destination if I absolutely needed them. The result? Lighter luggage. Stressing about my future today robbed me of my current peace, and carrying the weight of my anxieties was the cause.
The primary fear holding most people back is often, “How do I know I’m picking the right thing?” The truth is that this often doesn’t matter, and is actually a hidden fear of rejection. Most people cannot imagine investing so much time and energy into something, only for it to possibly be failure and rejected by society. However this fear is exactly why many people do not succeed at mastering something — they tie their self worth to their results, and let their failures define them. But failure is not final unless you stop trying; failure is not apart from success, but rather is a part of success.
Before beginning any project, consider fully (all of your choices) and then act decisively (pick one). Decide under which circumstances you’ll give up. Then, do not quit until you achieve your desired outcome. There will be times where you’ll feel like your work is meaningless and opinions insignificant, but plowing through this self-doubt is the necessary process of growth and success. Those of us willing to put their soul into the furnace, can forge their spirit into the ultimate weapon. Being good at many things is fun and safe, but mastering something is risky yet necessary for fulfillment.
Most people have a unique gift of being able to feel if someone is emotionally unwell. Sometimes, we’ll have a conversation with a friend or colleague and something will seem off. We’ll ask if everything is okay, but even if they say that they’re fine, their non-verbal cues seem to say otherwise; maybe the very opposite of “fine.” The polite thing to do is respect their words and believe them, since there is not much we can do at this point. But perhaps they have a personal reason for doing this; maybe they’re just trying to hold it together and get through the day. Maybe unpacking emotional troubles would destabilize or paralyze their emotional state. In that moment, we can give them a gift that they can choose to accept — a gift that they can take home to help unpack the emotional luggage they’ve been carrying around for so long: the gift of kindness. I’ve learned that I cannot show someone how to fix their problems, but I can give them space and positivity — they themselves are the ones best equipped to handle their problems; all they need is a clear head, love and time to change the story they’ve been telling themselves.
I decided to start documenting my journey of becoming a respected author, while things are still new, and I’m figuring out things. I want to be able to remember the beginning of the process, before the “likes” and popularity, so that I can remember the most important part of the journey, and share this with others.
It’s been roughly three months since I began writing every single day, with the purpose of becoming a better writer on my Instagram. I also started to read and write more so that I can have a better understanding of both the topic I wish to speak about (increasing the belief in oneself to do great things by recognizing negative patterns through self-awareness) and writing structure in general. I’m also still trying to figure out my demographic, but I think I’ll be able to narrow it down with more writing. I’ll have to give up podcasting daily so that I’ll have more time to write, and ramp up my audiobook intake.
It was also my first day at my new job today. It felt nice, and I met lots of good people. But at the end of the day, this job is just a tool for my writing and podcast. It’s important to always remember why we do what we do.
Muhammad Ali was one of the greatest athletes of our time, but his opponents extended far beyond the boxing ring. We too can be the champions of the battles we fight each day if we are adaptable and courageous.
Being a black Muslim in the 1970’s produced its own challenges in the forms of racism and Islamophobia. One of the characteristics that made Ali so remarkable was his ability to stand firm in his beliefs, regardless of who was opposing him. If you look up any video today, you’ll see ferocious confidence in his self-expression.
Being unique today requires tremendous courage to challenge the status quo. Heroes are scarce in our generation because most of us have been taught to limit our critical thinking for a paycheck; by fitting into society like a standardized cog in a machine. Ali found courage within himself and became an individual. You can also cultivate this courage for self-expression.
In nature, a butterfly is able to float because it is light, agile and curious. On the other hand, a bumble bee has similar capabilities but different mindset: workers that’ll defend the queen and hive with their sting. Humans however are not restricted to any particular pattern, because self awareness allow us to change our perspective when presented with new information.
When Muhammad Ali’s saying, “float like a butterfly, sting like a bee” was also a comment on how humans can adapt their nature. We can be light on our feet and observe like a butterfly, but change and strike with purpose like a bee. We are not restricted to nature’s patterns, but to recognize and change them requires self-awareness and that courage deep inside you. Adapt, and you will overcome anything.
If your goal is to build a bridge, then following the advice of a demolitions expert and buying dynamite make no sense. But most of us do this in our lives every day: we take actions opposite of our goals and end up frustrated.
Demolition experts are the negative people in your life. They’ve relentlessly practiced how to locate and identify even the smallest faults and weaknesses to destroy the greatest structures. The reason negative people seldom live positive lives is because they focus on failures their entire life — so they rationalize any risks to avoid taking them. They can easily demolish the foundation of your courage with their years of practice.
On the other hand, an expert bridge builder focuses on strengths, and what materials go well together for a strong structure. His mission is to connect people, and this goal far outweighs any short-term fear of failure. His team and tools are also much different than a demolition expert: one carries dynamite and a wrecking ball machine, and the other employs construction workers and engineers.
Depending on what we are trying to accomplish, we need the right team. Whether you’re trying to build bridges or destroy them, you’ll be able to achieve your goal more efficiently with a team on the same mission as you.
[Today’s podcast was about generosity. You can check it out here]
In college, one of my colleagues was notorious for forgetting his pencil. It was very clear in the way he dressed, his mismatching socks, and disheveled hair that his goal was to do the bare minimum in class to get participation. And usually he would ask me for pencils, since he knew I kept an ungodly amount of pens and pencils in my backpack.
I think it’s interesting to note our respective attitudes in this scenario regarding pencils. If I really just wanted to be prepared, I would keep only a few extra pencils. Not twenty. But in past experiences, I’d personally been in embarrassing situations where no one was willing to give me a pencil. So, out of this fear, I kept many pens and pencils.
So he would ask, and I would give. But I started to notice that when my pencil stash would run low, I was more hesitant to give him a pencil. In fact, sometimes I would lie that I didn’t have an extra, so that my own anxiety could be quelled. Needless to say, neither of us were happy in this situation.
I had developed a relationship with my irrational fear of pencils, and my colleague developed an unspoken trust with me of providing. The more pencils I had, the more comfortable I was with giving him a pencil. But as that stash dwindled, so did our weird relationship. Basically, the less I had, the less willing I was to give him a pencil.
Eventually, he moved to another part of the class where he continued his cycle of “pen-handling.” I thought I was being generous, but in reality I felt bad for him. We aren’t able to freely give if we think we don’t have enough.
You know at least one person in your own life who has shied away from donating because they say they don’t have enough. They usually say things like, “Once I become rich, then I’ll have extra money to donate!” But riches come from an abundant mindset. Let me ask you this: how will you ever become rich, if you operate from a poor and lacking mindset?
Holidays are times of the year when large groups of miserable people purchase overpriced garbage. Stores are filled with waves of degenerates trying to find their perfect gifts: simple inorganic objects to define complex organic friendships. Seems like a daunting task, doesn’t it? Some people manage to do it. Nothing says “I love and greatly appreciate you” quite like an engraved, vibrating toothbrush.
Seems like nowadays, people would rather go into debt than be creative. It’s impressive for us to charge $100 on our credit card to gift a digital photo frame, but less impressive if we create a wooden frame for $5 with a real picture. Isn’t the latter more meaningful and cost-effective? Celebrating holidays have lost their meaning.
We used to celebrate with family. Now we spend time with loved ones.
What a nonsensical euphemism! It doesn’t make sense when people say “spend time.” “Spending” is a verb done with transactions, not loved ones. For example, “I spend money. I spend money on prostitutes with HIV. My family spends money on my funeral.” Americans are proficient in spending, especially money they don’t have. Perhaps a $1.5 trillion deficit and economic depression might be effective to mention here.
And what about “time?” Time is a man-made measurement. It is impossible to have a measurement. We don’t go around saying “I have centimeters.”
“Excuse me Travis, but how much for that bracelet?”
“About 1000 centimeters.”
“Well I only have 800 centimeters Travis. Can you lend me 200 on credit?”
That sounds silly. Don’t be disappointed that you don’t “have” enough time finding that perfect gift. It doesn’t exist. If you spend more time purchasing a gift for someone than you hang out with them, a minute of conversation is worth more than each crystal dial on the perfect watch.